All Episodes
Episodes
The Courage To End A Relationship & Choose Yourself
In this episode of Courage Pod, Lauren tackles one of life’s toughest choices: ending a relationship. Should I stay or should I go? Inspired by the song “That Kind of Human,” from her 3rd Album, today we explore how...
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Healing & rebuilding after Infidelity
Today we dive into the complex and emotional topic of infidelity, inspired by my song Crying Shame from my new album, Quarter Life Crisis. I share valuable insights, personal stories, and pass on expert advice on...
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Embracing Uncertainty: Staying Open During Hard Times
🎙️ Inspired by “Los Angeles” aka the second tack from my brand new album, this episode dives into the power of learning to surrender and staying open when life doesn’t go as planned and embracing uncertainty as...
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Navigating A Quarter Life Crisis
🎙️ Quarter Life Crisis: What It Is, Why It Happens, and How to Navigate It
In this episode of Courage Pod, we dive into the quarter-life crisis—an all-too-common feeling. Whether you’re in your 20s, 30s, or beyond,...
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Welcome To Season 2 Of Courage Pod™️
Welcome back! In this short reintroduction episode I am sharing with you what to expect in Season 2 of Courage Pod
ALL THE LINKS 👇
INSTAGRAM: https://www.instagram.com/laurenrayofficial/
ALBUM: https://ffm.to/qlc...
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Money Mindset (How Fear Impacts Your Income)
In today's episode I am talking all about MONEY
* What is your money mindset* How this is shaped throughout your life* Why changing your money story is a courageous act* How your money mindset impacts your income and...
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Overcome this fear to grow your online business
In today's episode I am speaking to my fellow women entrepreneurs and specifically to the common fear of failure and how to move past it so you can create the business growth and freedom you truly want.
You'll learn:*...
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The (secret) fear that's an invisible success block
In today's episode I am diving into the fear of responsibility and sharing how this is often the secret fear that is often blocking your success.
You'll learn: * what fears this is actually at the root of* what is...
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How to get exactly what you want
Press play today to learn how to get exactly what you want in life! If you need the motivation, the activation and the kick to get moving - this is the episode to listen to today.
**Some of the offers mentioned in...
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How To Build Self-Trust (& Why It's Important)
Today's episode is all about self-trust! By the end of this episode you'll have a clear understanding of...* Why self-trust is important for courage* How to know if you have low self-trust* How low self-trust can...
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How To Stop Losing Sales (Mindset Shifts)
As you may already know many of my clients are entrepreneurs and so this episode was recorded with them in mind. Whether you are just starting out in business or established this episode will help you realise why you...
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3 Tips To Master Your Mindset (For A Successful & Happier Life)
In today's episode we dive into how to create a successful & happier life by mastering your mindset
* Why people struggle to take control of their lives* How mastering your mindset creates new neural pathways* 3...
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