All Episodes
Episodes
How To Stop Self-Sabotaging
In today's episode of Courage Pod® I am talking all things self-sabotage
- What it is
- What it looks like
- Why we self-sabotage
- Practical tips to stop so you can actually create the results you want in your life...
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Would You Rather...
Todays episode of Courage Pod® is a short but snappy motivational, kick up the *** for you if there's something right now you haven't been doing, something you've been playing small with.
Would you rather... be...
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Overcome Imposter Syndrome (A Unique Hack)
In todays episode of Courage Pod® I'm diving into all things Imposter Syndrome and sharing my unique hack to overcome it. In today's episode you'll learn:
* What Imposter Syndrome Is (and isn't)
*Â What Imposter...
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Why you should become an Ask-Hole
In todays episode of Courage Pod® I'm inviting you to become an "Ask-Hole" in order to create the life you ACTUALLY want (with courage)
* Why asking for help is so important (and an act of courage)
*Â Most common...
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Three Steps To Create The Life You Actually Want
In todays episode of Courage Pod® I am sharing with you the three key steps to creating the life you actually want with more ease. If there is something in your life and business yo've been trying to create but it...
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What Is Courage And How Do You Get It?
In this first official episode of Courage Pod® I am laying down the foundations with all things Courage; what courage is, what it isn’t, why it’s important to develop it in order to have the incredible life you want....
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Welcome To Courage Pod™️
Welcome To Courage Pod™️ with me Lauren Ray, The Courage Coach®. If you are ambitious and seeking to be unapologetically you, cultivate a limitless mindset and expand in life, love and business - you are in the right...
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