Make Personal Success Your New Habit
The 28-Day Framework That Will Upgrade How You Think, Feel & Succeed ~ On Autopilot
This method is backed by neuroscience and will support you to elevate every area of your life
"Working with Lauren has transformed my life and business in so many ways!"
- Kelly, Co-Founder & Speaker
Backed By Neuroscience
This method draws from neuroscience, positive psychology, energetics and more
Personal Support
Live calls, a private chat community to receive coaching & guidance throughout
A repeatable framework
Set yourself up for life with the knowledge & momentum to upgrade every area of life
Every day your thoughts, energy and actions shape your reality.
Which is why learning how to fine-tune them for the life you want is something your future self will thank you for.
The Fine Tuned Method will help you to:
𖦹 Upgrade your life on autopilot - learn & implement the daily habits that up-level how you think, feel & take action..and start stacking wins on repeat.
𖦹 Show up for yourself every single day - believe in yourself, your goals and become the architect of your life
𖦹 Make clear, confident decisions ~ build self-trust and have clarity on what you want (and why) to make decisions without spending hours overthinking
𖦹 Deepen relationships and become magnetic to the right people for you; friendships, work connections & romance
𖦹 Stay light under pressure - on stage, in meeting rooms, at family dinners - respond, don’t react.
𖦹 Create results that will blow your mind - faster!
In 28 days you'll learn & implement the framework ~ so that you can redesign and elevate every area of your life.
This Program Is Different
Integrating neuroscience and success coaching methodoligies it will help you to:
✅ Rewire limiting beliefs and dissolve mental blocks at a subconscious level.
✅ Shift your energy to feel better day to day and cultivate momentum from within
✅ Set goals from an aligned state and build micro-habits that actually stick.
↓ WHY IT WORKS ↓
3 Pillars Of Change
Whilst most programs focus only on one or two pillars, The Fine-Tuned Method is build on the foundation of all the three pillars of change; mindset, energy & aligned action.
5 Step Repeatable Process
T.U.N.E.D is the repeatable 5 step process that supports you to find clarity, identify areas for upgrade and energy leaks and take aligned action on a regular basis. This supports sustainable improvements in mental resilience, performance, goal achievement & overall wellbeing.
"I’m having so many breakthroughs. I am releasing an old version of myself and I’m beginning to step up into being who I want to be; strong, resilient and passionate. I am beyond eternally grateful.”
- Sara, Artist & Yoga Teacher (Ireland)
↓ WHAT TO EXPECT ↓
4 x Live Group Coaching Calls (a mixture of practical theory, live exercises, coaching & Q&A). Calls happen on the 1st, 7th, 14th and 28th of each month ~ calls are recorded & made available same day
Value: £750+
Program Workbook, Journal Prompts and an on-demand toolkit of guided meditations, somatic exercises & energy-shifting tools that you can use to bust through mindset blocks, reduce anxiety in minutes and shift into a powerful state.
Value: £1000
Private community chat group for accountability & support (share your breakthroughs, your wins, track your new daily habit and ask for guidance with ease throughout the program)
Value: Priceless
Opportunity to win a private 1:1 coaching session with Lauren Ray
Value: £250
Meet your guide
Lauren Ray | Founder, Personal Success Coach, Artist
"Loved it! Lauren is not too tough, not too soft but is about really getting to the heart of what's going on with curiosity and genuine care. I had to get really honest with myself working with her - difficult to do at times but so needed"
- Leesa, Director & Founder (UK)
Curious about client results?
Here's Some Examples Of What My Clients Have Created...
And that's just a small sample of the 'tangible' results. I work with my clients as whole-humans, and although they often come to me for courage in their business/career ...their growth impacts other areas of life;
Other results my clients have reported...
Meet Rose...
"Lauren helped me fall back in love with my business that I've spent years building. Four months on from relaunching my business after working with Lauren, I'm making more money on projects I'm genuinely passionate about, in less time. I feel so proud of myself and I can't thank Lauren enough for the difference she's made to my life"
- Brand Strategist (UK)
WHO IS THIS FOR?
This is for ambitious individuals who just KNOW that they are capable of so much more; more action, success, love, connection, peace...and are craving a daily practice that can help them unlock this with ease.
Fine-Tuned is one of those programs your future self will be thanking you for lifetimes to come. If you will trust me, put a little faith in the process, and a whole lot of faith in yourself… your life will never be the same again.
This is perfect for you if you are...
✅ Someone who is excited for change and ready to do the work
✅ Eager to learn and apply new knowledge
✅ Ready to be coached, guided and supported
✅ Someone who sees this program as a lifetime investment
This is not for you if you are...
❌ Someone who does not see this as a lifetime investment or wants a 'get rich quick' scheme
❌ Unwilling to be coached and guided in a group setting
❌ Looking for someone to do the work FOR you and is not open to the transformation
99% of people are living on autopilot; living out the same thoughts, feeling the same emotions & taking the same actions (and yet expecting different results...expecting to manifest something new but from the same place)
Because you've landed here I know you're one of the 1% of people who are ready to learn how to get out of autopilot and start consciously creating a quality of life they are obsessed with.
A quick reminder of what you get;
4 live group coaching calls & chat support [worth £1K+]
A private on-demand toolkit of workbooks, transformational techniques [worth £800+]
Access to chat support for in the moment guidance & coaching [worth £1K+]
28 days immersed in a community of like-minded people [priceless]
An opportunity to WIN A FREE 1:1 coaching call with Lauren Ray [£250]
JOIN THE NEXT COHORT STARTING JUNE 1ST
FAQ'S & INFO
Q: How much time do I need to commit each week?
A: There is a live group call on the 1st, 7th, 14th and 28th of the month (which is recorded in case you can't make one of them). There is a daily practice that usually takes up to 15 minutes a day. Plus there are two workbooks to complete in the first and last week. This is the bare minimum requirement. There are optional but additional exercises and tools you can dive into and the Q&A chat group can be used as much or as little as you like. It's up to you how much you get out of it.
Q: What if I can’t make one of the live calls?
A: No worries! All sessions are recorded and uploaded into your portal for you to watch at your convenience.
Q: I’ve tried mindset work before. How is this different?
A: This program doesn’t just focus on mindset, you are learning a powerful self-coaching process that integrates mindset, nervous system regulation, energy shifts, and habit stacking micro-habits so you experience real transformation, not just information.
Q: Is this program right for me?
A: If you’re ready to learn a system that will support you to break free from self-sabotage, to shift your energy and mood in minutes, to make real, lasting changes without overwhelm and be taking aligned action every day to manifest your dream life – this program is for you.
Q: Will I get 1:1 support?
A: Yes - you can absolutely ask questions on one of the calls and receive support (i always leave time for Q&A and hot seat coaching) or you can ask in the group chat during the 4 weeks - it just won't be private 1:1 support as this is a group experience and your question will no doubt spport someone else (and vice versa).
Still Have Questions? No problem, please reach out to us [email protected] or DM us over on IG at @finetunedmethod with any questions and we'll come back to you
PLEASE NOTE: If you have a pre-existing mental health condition, we do not recommend you start this work without the supervision of a doctor or therapist ~ this work is not therapy nor should be in a replacement of therapy.