A transformational 4-week coaching journey, rooted in real, evidence-based practices that help you:
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understand what’s really making you feel stuckÂ
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get honest about what you want and what matters most to you
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rebuild your confidence and personal power
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create healthier boundaries so you stop giving your energy away
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let go of old beliefs, and stories that no longer help you
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reconnect with the version of you who feels grounded, excited, and in control
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map out a clear, realistic vision for the next phase of your life
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start showing up as the person you’re becoming - not the person you’ve been
This is not about being “perfect,” or “fixed,” (because you're not broken). This is about knowing yourself & your conditioning more deeply, choosing yourself, and waking up to your own power!
THE JOURNEY
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One 🌙 Getting Honest With Yourself
You’ll take a compassionate and honest look at where you really are - emotionally, mentally, and energetically. You’ll uncover the patterns that have kept you stuck and the stories your mind has been repeating for years. This week gives you the clarity you’ve been craving and helps you release the weight you’ve been carrying, so you can finally start fresh from a grounded, empowered place.
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Two 🌙 Reclaiming Your Power
In Week 2, you’ll learn exactly where you’ve been losing your power - and how to reclaim it without guilt or fear. We’ll work on boundaries, people-pleasing, self-worth, and learning to trust your own voice again. Through coaching, tapping, and nervous-system tools, you’ll start showing up in your life with more confidence, self-respect, and emotional strength.
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Three 🌙 Remembering Who You Are & What You Want
You’ll reconnect with your values, your strengths, your desires, and your bigger vision for life. This is where you rediscover your spark. You’ll get clear on what actually matters to you and build a vision that feels exciting, aligned, and true — not based on what you “should” want, but what your soul has been asking for.
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Four 🌙 Embodying the Next Version of You
In Week 4 everything integrates. You’ll learn how to embody your highest self in practical, everyday ways - how she moves, speaks, thinks, and makes decisions. We’ll release any last fears holding you back and anchor in your new identity with rituals and guided practices. This week helps you step into your next chapter with confidence, intention, and a sense of “I can actually do this.”
WHO IT'S FOR
Those who refuse to settle for "fine" and know that the work to be, do and achieve MORE is an inside job
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 This is for the person who doesn't need motivation or surface level confidence "tips"; ...they want a space to do the deeper inner work and get really honest with themselves.
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It's for the person ready to leverage their greatest asset (themselves) into greater influence, opportunities, and fulfilment.
WHAT YOU GET
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4 Live Coaching Sessions
Deep, honest, supportive conversations designed to help you see yourself clearly, release what’s been holding you back, and step into your next chapter with confidence.
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Tools for Inner Transformation
You’ll receive guided hypnosis, EFT tapping, somatic exercises, journaling practices, and rituals that support your emotional and subconscious healing — all simple, effective, and easy to follow.
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Transformational Workbooks
Each week comes with a powerful workbook filled with journal prompts, reflections, and exercises that help you go deeper, gain clarity, and create real results from the inside out.
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The Option To Do This Work Alongside A Supportive Community
If you choose the group path you'll be surrounded by like-minded people who are all doing this work together - sharing insights, cheering each other on, and making the journey feel less lonely and more up-lifting.
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Ongoing Access to All Audios + Practices
Every hypnosis, tapping sequence, and integration tool is yours forever, so you can revisit this transformation any time you need a reset or a reminder of who you’re becoming.
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Real, Lasting Inner Change
You won’t just walk away with inspiration - you’ll leave with a new level of self-awareness, emotional freedom, personal power, and a clear sense of who you are and where you’re going.
Meet Z...
"I have grown so much - I see myself on both a professional and personal level in new beautiful ways. I would definitely recommend her to anyone who is looking to grow and develop themselves. Everything I wanted i my life we talked about during our time together has come true!"
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-Â Founder
Meet Lumi...
"I absolutely loved working with Lauren - she is 100% in your corner. She really is behind you and your goals. Before I was so lost before but her support has helped me feel so clear and confident. I really put myself out there now and I am so grateful. If you’re on the fence - I recommend her from the bottom of my heart"
- Coach(UK)
JOURNEY OPTIONS
When you choose the group experiences, the first phase (week 1 and 2) will begin December 1st and the second phase (week 3 and 4) will begin 5th January. The call times will be chosen once the group has formed and I know the timezones to accommodate.Â
*please note that prices are listed in British pounds*
Have some questions and want to connect with me first?Â
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